Recipe Baked chicken breast
You will need:
2 chicken breast pieces.
Onion 1 pc.
Carrot 1 pc.
Bell pepper (red) 1 piece.
Egg chicken 1 pc.
10% cream 5 tbsp
Olive oil 1 tsp
Garlic cloves 1 piece.
Cheese durum ’50
Seasonings for chicken 1 tsp
How to cook:
1. I chopped chicken meat knife. Finely. Immediately I salt and pepper, add the spices and seasonings. I seasoning for chicken. Carefully study the composition of the spices. No MSG should not be there. Only natural spices.
If you are not on the system power, then you can put any spices at your discretion.
2. In a separate bowl mix 1 egg and cream. If you are on a system of minus 60, the cream of less than 10% fat. An ordinary man in the street is not the fat content of the cream is important.
Fill the chicken and mix with spices and fill. Is set aside.
3. Cut vegetables. Carrots in a large grater. Onions finely. Pepper cubes.
4. At the bottom of Multivarki (pot etc), pour 1 tsp olive oil. Throw vegetables. Salt, pepper, simmer a bit.
If you are not on the system minus 60, you can sauté the vegetables in the usual way for you. The system of minus 60, we do not fry in the afternoon. And we saute more like stewing than roasting.
Planarization layer on the bottom.
5. Next, spread a layer of chicken.
6. Top the cheese with herbs.
7. baking program (30 minutes).
If you are cooking a dish in the oven while you monitor yourself. But I think, too, no more than 30 minutes.
There is a problem faced by all owners multivarok – the lack of browning in foods. Dishes in Multivarki usually roasted bottom – a casserole, you can simply turn on the dish and browned right there!
This dish impressed me. Aroma, taste, brightness and ease of execution … I can safely recommend even for guests. Especially if they are informed about the arrival of an hour. This pudding can be cooked in batches, putting all this in a stewpan for Julien. It is not beaten a prescription and your guests will be more than satisfied. I promise you!